Thriving together in a mountain town By Kaley Burns EBS COLUMNIST Perched high above the chaos of city life, this mountain town offers more than just stunning views—it provides a lifestyle rooted in nature and community. Our town is uniquely equipped with multiple...
By Kaley Burns EBS COLUMNIST In recent years, holistic health and wellness have gained significant traction as a comprehensive approach to wellbeing. The core of this philosophy acknowledges the interconnectedness of all aspects of a person’s life. However, one...
Habits to remove and habits to improve By Kaley Burns EBS COLUMNIST A new year is here! This is a great time for us to embrace lifestyle habits that support our well-being. Small daily habits can become rituals that support our health and our...