gut health

A Holistic Rundown—the GI system

Sep 3, 2024 | Opinion

By Kaley Burns EBS COLUMNIST “Gut health” is now accepted as the catch-all term for our digestive system. The masterminds behind our digestive process include a variety of enzymes, immune cells, neurotransmitters and a multitude of bacteria. Plus, virtually...

Stress and gut health

Apr 13, 2024 | Opinion

By Kaley Burns EBS COLUMNIST According to the American Institute of Stress, 55% of Americans report feeling stressed daily. Stress can be caused by various factors, even seemingly positive factors, including finances, family, extreme workouts and career...